Supersized Scrambled Eggs and Toast
The veggies are optional, but they add an extra boost of vitamins and minerals to kickstart your day on a healthy note.
Protein-Packed Turkey BLT Salad
This salad offers major flavor without breaking the calorie bank. Made with crunchy lettuce and a low-fat ranch dressing, this non-traditional version of a BLT satisfies your sandwich desires while helping you reach your fiber goals for the day.
Grapes and Almond
Almonds offer tons of health benefits, including fiber to aid in digestion, and healthy fats to help lower bad cholesterol.
Keto-Friendly Pesto Chicken
Chicken breasts are rich in protein and lower in calories compared to other cuts of chicken, which is beneficial when working to achieve weight loss.
Ultimate Paleo Smoothie With Yogurt and Granola
With the weather heating up, this refreshing smoothie recipe will surely hit the spot after an early morning walk.
Go-To Tuna
Though optional, consider adding diced tomatoes or serving in a bell pepper for an additional vitamin C boost.