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Refried Black Bean

INGREDIENTS

1 (15-ounce) can black beans ▢2 tablespoons Crisco shortening ▢dash of garlic powder ▢dash of cumin ▢1 cup shredded cheese, optional ▢splash of milk, if needed

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STEP-1

Combine beans, shortening, and spices in a pot over medium heat until beans are warmed through.

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STEP-2

Mash beans with a potato masher until creamy. 

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STEP-3

Add cheese and milk, if desired until it’s the desired consistency.

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STEP-4

Serve on a Tostada shell with your favorite toppings or alongside Chicken Tacos and Spanish Rice.

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Notes

Slow cooker directions: Add all of the ingredients in a crock pot and cook on LOW for 6-8 hours, or on HIGH for 4-5 hours. Mash with a potato masher or immersion blender before serving.

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Notes

Storage. Once cooled, place the refried beans in an airtight container. Refrigerate for up to 4 days or freezer for up to 3 months. Reheat in the microwave or stovetop.

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