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Quick Mediterranean-Diet Dinners (Weekly Plan & Shopping List!)

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Cheesy Asparagus Chicken Cutlet

This chicken recipe perfectly combines efficiency with coziness. It’s full of cheesy goodness and uses quick-cooking chicken cutlets to keep the total cook time to 30 minutes.

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Chickpeas alla Vodka

While the Mediterranean diet isn’t exactly the same as a vegetarian diet, it does encourage plenty of plant-based meals, and this one is just that.

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Crunchy Chicken & Mango Salad

It’s getting warmer here in Austin, and a fresh salad is a tasty way to cool down.

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Cheesy Ground Beef & Cauliflower Casserole

This veggie-packed meal makes six servings, so for a family of two, we’ll have plenty of leftovers for lunch. 

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Air-Fryer Stuffed Chiles with Pork

This recipe reminds me of a dish my grandma used to make, so I’m excited to try it out this week.

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Skillet Salmon with Orzo & Green Pea Pesto

This salmon recipe comes together in one skillet and features orzo—one of my favorite types of pasta. 

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