Red Section Separator

Peanut Butter & Berries Waffle Sandwich

INGREDIENTS

1 whole-wheat freezer waffle, toasted 1 tablespoon crunchy natural peanut butter ¼ cup fresh mixed berries, such as raspberries, strawberries and blackberries ½ teaspoon honey

Cream Section Separator

STEP-1

Slice waffle in half down the center.

Cream Section Separator

STEP-2

 Spread peanut butter over one half.

Cream Section Separator

STEP-3

Place berries in a small bowl and smash with the back of a fork. 

Cream Section Separator

STEP-4

Spread on top of the peanut butter layer and then drizzle with honey.

Cream Section Separator

STEP-5

 Top with the remaining waffle half.

Cream Section Separator

Nutrition Profile:

Diabetes-Friendly Heart-Healthy Vegetarian

more stories