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One-Pot Lentil & Vegetable Soup with Parmesan

INGREDIENTS

2 tablespoons extra-virgin olive oil 3 cups fresh or frozen chopped onion, carrot and celery mix 4 cloves garlic, chopped 4 cups low-sodium vegetable or chicken broth 1 ½ cups green or brown lentils 1 (15-ounce) can unsalted diced tomatoes, undrained 2 teaspoons finely chopped fresh thyme ½ teaspoon salt ½ teaspoon ground pepper ½ teaspoon crushed red pepper ½ cup grated Parmesan cheese Parmesan rind (optional) 3 cups packed roughly chopped lacinato kale 1 ½ tablespoons red-wine vinegar Chopped fresh flat-leaf parsley for garnish

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STEP-1

Heat oil in a Dutch oven or large pot over medium heat. Add onion, carrot and celery mix; cook, stirring occasionally, until softened, 6 to 10 minutes. Add garlic; cook, stirring often, until fragrant, about 30 seconds.

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STEP-2

Stir in broth, lentils, tomatoes, thyme, salt, pepper, crushed red pepper and Parmesan rind, if using. 

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STEP-3

Bring to a boil over medium-high heat. Reduce heat to medium-low; cover and cook, stirring occasionally, until the lentils are almost tender, 15 to 25 minutes, adding water as needed to thin to desired consistency.

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STEP-4

Stir in kale. Cook, covered, until the kale is tender, 5 to 10 minutes. Remove and discard the Parmesan rind, if using. Stir in vinegar.

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STEP-5

 Divide the soup among 6 bowls; sprinkle with Parmesan. Garnish with parsley, if desired.

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