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Egg, Spinach & Cheddar Breakfast Sandwich

INGREDIENTS

2 teaspoons extra-virgin olive oil, divided 2 cups coarsely chopped baby spinach ½ teaspoon garlic powder ¼ teaspoon ground pepper, divided ⅛ teaspoon salt 1 large egg 1 whole-grain English muffin, toasted 2 tablespoons shredded extra-sharp Cheddar cheese

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STEP-1

Heat 1 teaspoon oil in a medium nonstick skillet over medium heat. 

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STEP-2

Add spinach, garlic powder, 1/8 teaspoon pepper and salt; cook, stirring, until the spinach is wilted, 1 to 2 minutes.

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STEP-3

 Transfer to a plate.

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STEP-4

Add the remaining 1 teaspoon oil to the pan. Break egg into the pan; sprinkle with the remaining 1/8 teaspoon pepper. 

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STEP-5

Cook until set on the bottom, 1 to 2 minutes.

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STEP-6

 Break the yolk, then flip the egg and cook, undisturbed, until set, about 1 minute more. Place the spinach on an English muffin half. Sprinkle with cheese, then top with the fried egg and remaining muffin half.

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