1 ½ pounds cod Cooking spray 1 tablespoon fresh lime juice 1 tablespoon light mayonnaise ⅛ teaspoon onion powder ⅛ teaspoon black pepper ½ cup fresh breadcrumbs 1 ½ tablespoons butter or stick margarine, melted 2 tablespoons chopped fresh parsley
STEP-1
Preheat oven to 425°.
STEP-2
Place fish in an 11 x 7-inch baking dish coated with cooking spray.
STEP-3
Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter.
STEP-4
Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork.
STEP-5
Sprinkle with parsley.