Margarine
If you need a topping for your bread, try adding a drizzle of high-quality olive oil, like Brightland Olive Oil, instead of margarine.
Sugar-sweetened beverage
For soda lovers, opting for a pop that is made with less sugar than traditional sodas, like OLIPOP, may offer some benefit.
Fried food
If you make your own fries, try cooking them at a lower temperature to potentially produce fewer acrylamides.
Alcohol
Also, mocktails are always a great option for people who want to reduce their alcohol intake.
Refined grain
Refined wheat flours have been stripped of their slow-digesting fiber and nutrients, which means your body breaks them down very quickly.
Foods stored in BPA container
Many brands proactively advertise that their packaging is BPA-free, so be sure to seek out these choices.