Arugula & Cucumber Salad with Tuna
Spicy baby arugula pairs with crisp Persian cucumbers and celery in this refreshing salad. Italian Castelvetrano olives offer a mild, buttery flavor that doesn't compete with the flavor of the tuna.
Sheet-Pan Salmon with Crispy Quinoa
Enjoy a complete protein-rich dinner cooked on just two baking sheets for easy cleanup with this salmon, roasted tomato and quinoa recipe. Baked quinoa adds texture and crunch to the dish.
Peanut Butter-Oat Energy Ball
Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well.
Cottage Cheese Snack Jar
This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small mason jar. Adding the chickpeas right before serving will keep them crunchy.
Slow-Cooker Chicken Soup with Zucchini & Hominy
This excellent chicken soup--packed with hearty, nutritious ingredients--is easy to make and may become your new standby.
Southwestern Cauliflower Rice Bowls with Shrimp & Avocado Crema
These healthy Southwestern cauliflower rice bowls, topped with black beans, corn and smoky chipotle shrimp, get a cool-down from homemade avocado crema and take just 30 minutes to make.