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7-Day Low-Carb Meal Plan, Created by a Dietitian

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Low-Carb Bacon & Broccoli Egg Burrito

Instead of wrapping up eggs in a tortilla for a classic breakfast burrito, we're wrapping up veggies and bacon in a tortilla made out of eggs. 

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Chipotle-Cheddar Broiled Avocado Halve

In this avocado side-dish recipe, zesty avocado halves are topped with melted Cheddar cheese and broiled until golden brown. You can serve these healthy avocado halves as a side dish with grilled chicken or steak.

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Shrimp Scampi Zoodle

Classic garlicky shrimp scampi gets a low-carb makeover in this easy dinner recipe.

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Low-Carb Blueberry Muffin

Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. 

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Vegan Burrito Bowls with Cauliflower Rice

These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. 

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Pork Chops with Garlicky Broccoli

A little Parmesan in the pork chops' crunchy coating makes it extra-flavorful. 

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