Spinach & Egg Scramble with Raspberrie
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss.
Greek Salad with Edamame
Edamame adds protein to the classic Greek salad: romaine, tomatoes, cucumber, feta and olives. Serve with toasted pita brushed with olive oil and sprinkled with dried oregano or za'atar.
Lemon-Herb Salmon with Caponata & Farro
Dig into your farmers' market haul to cook this colorful and healthy Mediterranean diet dinner recipe that's packed with vegetables.
Hot-Honey Chicken & Pineapple Kebab
These grilled chicken kebabs are sweet and hot thanks to hot honey, juicy chunks of pineapple and the grill itself, wh
Garlicky Green Bean
You can cook the beans ahead of time and then reheat and season them right before serving. If you don't like tarragon, substitute dill or leave it out completely.
High-Protein Strawberry & Peanut Butter Overnight Oat
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.