Mediterranean Breakfast Burrata Platter
This burrata breakfast is plant-based and incorporates some satisfyingly healthy vegetables like butternut squash and microgreens.
Mediterranean Tofu Breakfast Scramble
Eggs are still acceptable on the Mediterranean diet, but as mentioned earlier, any animal proteins are often consumed in moderation and far more infrequently than something like the standard American diet.
Mediterranean Breakfast Taco
This Mediterranean diet breakfast recipe features some staples like cucumber, tomato, hummus, and feta cheese, so you'll be getting a boost of fiber, protein, and plenty of flavor.
Mediterranean Strata
A strata is essentially a layered casserole, which means there are always plenty of opportunities to pack in the flavor.
Mediterranean Breakfast Burrito
A classic breakfast burrito usually contains ingredients like eggs, bacon or sausage, cheddar cheese, and beans.
Healthy Breakfast Casserole
Casseroles may be one of the easiest meals you can make in the morning. All you have to do is grab your ingredients, throw them together in the dish, bake, and continue getting ready to start your day while it cooks.