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1,500-Calorie Diet Plan for Weight Loss, Created by a Dietitian

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Baked Banana-Nut Oatmeal Cup

Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.

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Veggie & Hummus Sandwich

This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. 

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Sheet-Pan Chicken Fajita Bowl

Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans.

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Chipotle-Lime Cauliflower Taco Bowl

A bold, smoky marinade elevates roasted cauliflower in this meal-prep version of our popular Chipotle-Lime Cauliflower Tacos by Carolyn Malcoun. 

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Oven Baked Sweet Potato Frie

Baking sweet potato fries in the oven brings out their inherent sweetness.

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Easy Salmon Cake

These healthy salmon cakes are a delicious way to boost your intake of omega-3s. It is also a great way to use convenient canned (or leftover) salmon.

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